These sessions provide a weekly opportunity to sit and reflect, and then to share in lunch (self-catered). The sessions will offer people who work in the vicinity of Park Street a mid-week break from their busy schedule, as well as an opportunity for those attending Yoga sessions to extend their practice. There will be some reflective music, a twenty minute meditation, and a closing reflection, followed by time for lunch, with tea and coffee provided.
Wednesdays, 12:30 to 1:30 pm, November 4th, until December 9th, 2015.
Cost is a donation with a minimum £2 requested.
Enquiries Ralph Catts 01482 224662